Emotional Strength

I always thought I was presented with emotional situations as a torment in my life. Every time I find myself in an emotionally jealous situation, I feel in a bottomless pit of despair. Some part of me aches for a reason I’m put in this situation.

click During my morning walk, the true reason came to me.

All of these situations I deal with are strengthening my emotional health in some way. With each of these emotional episodes, I find them a little easier to handle than before.

Emotional Strength
Emotional moments are just opportunities to strengthen our emotional muscles.

enter site When I find I’m having problem with my emotions, I feel set back in the moment. As if all the work I’ve been doing for the past 10 years has been for naught. After I feel and deal with my emotions, I realize my emotional outbursts weren’t as bad as previous times.

source url It’s like I’m going through a training program to improve my emotional strength. As if there is some future emotional triathlon that I need to train for.

I would imagine if someone saw the patience I now have with my family and emotions, they would think I’m some kind of emotional super hero. I’d just say, I have had some good training so far, but I do have my bad days (just like everybody else).